Tag Archives: get outside

health and fitness

So I Got Some New Shoes…

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I wouldn’t necessarily classify myself as a runner; that trendy word happens to have a lot of stigma, like (over)sharing how many miles you went every time you do it, having a sticker on your car that says “26.2”, etc. But I do run. I run a few times a week, if weather permits – and no, I don’t run in rain or freezing cold. I guess that’s part of why I don’t consider myself “a runner”. I enjoy it, I’ve participated in a few races, and I like running to be my cardio.

I’ve been wearing Nikes for the past few years, as my “training” (a term a use loosely) has ebbed and flowed during pregnancies and cold weather, and fluctuated from running to lifting to yoga, and back and forth. I like doing lots of different kinds of things, and I think that’s healthy for your body as well.

But dang. This week, I got some new shoes. Nice ones. Running shoes. Brooks, to be exact. I’ve only been running twice in them, but they’re like wearing pillows tied onto my feet! I guess my other shoes had been a little worn, but these are a whole new world. After the first run I went on, I thought, I gotta find a race in the spring! A short run in new shoes and I’m already looking for a race? I must be crazy.

I realized that it doesn’t take much to get a little motivation going.

I’ve never been one to really understand expensive and trendy-looking workout gear. Yes, I understand if it helps the function, i.e. bras that fit well, shorts that don’t chafe, socks that don’t cause blisters, etc. But when the exercise clothes are expensive just because they look cute? That annoys me. I didn’t understand why people would spend the money. However, the busier I get and the harder it is to carve out the time to run (or work out at all), the more I realize there is value in finding the motivation in creative places. For me, being excited about the workout gear makes me excited to use it. New fun leggings? I need an excuse to wear them! Comfy and supportive new shoes? I better go break them in!

Naturally, I’ve had the shoes two days, and I ran at least a little while both days. It’s rainy today, and I’m not ready to get these brand new babies wet just yet, but my enthusiasm hasn’t been dampened yet! (Get it? I got the jokes!)

Now for a question for you: I’ve been considering doing “the runner thing” and finding a bracelet that will keep track of my mileage covered, calories burned, etc. Right now, I’m just running with my iPhone in an arm band (or the stroller pocket, if I’ve got it). Music is a nice perk, but not totally necessary. Does anyone have one they suggest? I’d like to be able to link it up with my phone/computer to import workout details so I can keep track. Mostly because I’m nerdy and I like looking back at it. It sounds like (from talking to a few people) that there aren’t many options for one that keeps track of your mileage when your phone isn’t also on your person. So that’s my main desire. (Also, I don’t want to spend a million dollars!)

crafts/diy, food, home, mommyhood, travel

Making Some Summer Plans

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Summer for SAH parents can sometimes mean exhaustion and boredom (for the kids, too!) as your excitement for the weather withers and your gladness to have the kids out of school wanes. I know I started out two weeks ago with glorious plans of doing ALL THE THINGS and I have yet to do most of them. So I’m making a list… and hoping to complete some of these things! If you need ideas to freshen up your summer, check these out, and try to cross a few off in the next couple of weeks to spice things up! 


Visit parks! This includes (and goes beyond) playgrounds, splash pads, hiking, picnics, and even local events! My town has MANY playgrounds and greenways (walking/running/biking trails), and it’s just a short drive to other fun places to hike or picnic. Also, some parks have concerts, evening movies, kids’ events, or farmers markets!

Speaking of that, farmers markets should get its own section. We’ve recently started spending Saturday mornings at one of the farmers markets here (Cobblestone Market in Old Salem) and we’ve had a great time buying local produce and meat, eating fresh baked goods, getting locally roasted coffee, and locally pressed juice. Hubby’s also in love with a lady who pickles… and she pickles everything. She also makes hot sauces. I’m actually worried he’s going to leave me for her if I don’t start pickling, too.

Visit a pet store. My kids keep talking about puppies, so this is actually on my “do it soon” list. We aren’t going to get a dog right now, but what a better way to let them play with puppies? And it’s free! It’s also educational to be able to see different fish, reptiles, and rodents, all of whom your kids might not get to see up close very often.

Visit children’s museums, and science museums. Our town has a great one of each, and the next city over also has a great children’s museum. They often aren’t too expensive, or if you know you’re going to spend a lot of time there, it’s a great thing to invest in and get a membership to. My kids LOVE (and I mean that) our local children’s museum, and Monday mornings are members only, so it’s less crowded!

Start a neighborhood camp. This is an idea that I think my kids will enjoy in the next couple of years. Getting together with other parents who are home with their kids, and choosing a couple of mornings or afternoons to have big playdates with planned activities (think water balloons, picnics, organized games -if they’re old enough- or anything else you can do in a backyard. You could also backyard camp overnight, if you’re up for that sort of thing (and your kids are old enough).

Go swimming. This could be at a pool, lake, pond, stream, river, or sprinkler, etc. Kids LOVE being in the water, floating, splashing, wading, fishing, or anything else they can think of! Discover parks near you that have streams or ponds. Even if it seems small and dinky to you, it could still be amazing for your littles!

Do some baking or cooking and let the kids take the lead! Homemade popsicles (find a kit at your grocery store!), easy muffins (this can be a way to get some fruit or a veggie in them), homemade ice cream, or anything else that sounds like a good summer snack. I’m OCD when it comes to making unnecessary messes in the kitchen, so it can be hard to let them help (I’m the queen of not wanting their sticky hands in it) but they love it so much!

Play old-school games. My kids have recently discovered hopscotch. They’ve always loved sidewalk chalk, but they had a great time trying to get their feet in the right spot, and hop on one foot for longer than one second. Who says things like hula-hoops and jump ropes can’t be fun still?

Grow something! This one is my personal favorite, maybe because we have a large garden. But sometimes all you need is a tomato plant or strawberry bush to get a green thumb going in your little ones. I find that my kids like the plants you just look at, but they love the plants that yield food! That gives them a different sort of interest in growing things.