One Word To Breathe

I got this idea from Sasha over at MomLife Now. (I love her blog!!) She asked if you had one word to breathe – to breathe in and breathe out all day long – what would it be? Hers was “content”. I think I can relate, and my word (my interpretation of it anyway) is similar. After a few minutes’ thought, I decided on “rest”.


I feel like my life can get so crazy. It can be busy even when by all accounts it shouldn’t be. I can really get bogged down by the everyday stuff that doesn’t matter in the long run. I am often easily frustrated and not so easily soothed. So the word “rest” has so much meaning for me.

Rest obviously has its physical connotations. But I also believe the thought should be applied to every aspect of your life. For me, in this moment, I do want to remember to rest physically. But I also need to rest spiritually in the place where the Lord has me. I need to rest at this moment in my kids’ lives, and appreciate the stages they are in currently (however much I wish they’d go back a little or forward a little). I need to rest in the openness of my schedule and my moments that aren’t contracted out to anyone else’s to-do list.

Wherever you are in life, whatever stage you’re in, job you go to, relationship you value, rest in it. Rest in that place and time with those people. Find a moment to calm your mind, and rest in it. Where is it that you’re resting right now?

2 thoughts on “One Word To Breathe”

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