10 Thoughts I Have On a Long Run

 

Every time I run in the morning, my steps “goal” is achieved in short order.

 

As a busy, part-time working, mostly-SAHM of three, and a fairly recent long-distance runner, I think a lot about random things while running. I do a lot of over-analyzing, some to-do list building, and some praying. I mean, I’m training for a half-marathon and that takes a lot of time of feet hitting pavement. All that considered, here are a few things that go through my head often while I’m out on a long run.

1. Do I know someone close by? I need to pee. Having three kids has pretty much wrecked my bladder. A friend recently recommended Kegels. I told her I thought that was some bullshit.

2. This is my fastest run ever! This is rarely true. Typically it’s just a bare-minimum pace, combined with a train of thought that’s made me feel like time has passed more quickly.

3. This is my slowest run ever! This is more likely than #2. However, it’s also not always true. Sometimes I’m actually running quickly, but the song I am listening to is too slow. I feel like my feet aren’t hitting the pavement quickly enough.

4. Do I need a snack before I run any farther? I have learned that if I haven’t eaten enough calories (or the right calories) before my run – since I often run in the morning – I’m going to get super tired after mile 4 or so. I’ve been packing some light snack options in that tiny pocket in my leggings. You know, something I can eat while running, without feeling the need to vomit afterwards. This is either a milestone of reaching a distance that feels really far for my body, or else a milestone of being 31 and too tired for this mess.

5. Haven’t I heard this song already? I only take my phone with me to listen to music. I use my FitBit for tracking, and make my iPhone an iPod. I don’t have many songs downloaded on there, and so when I put it on shuffle, and run for an hour, it’s actually possible that I start hearing things a second time. But I’m never quite sure… because what if that was yesterday? My memory’s going.

6. But seriously, when do the park bathrooms open? It’s March, it’s not that cold, and I’d like the bathrooms at my neighborhood running park to open up so that I can pee between mile 2 and 3, and again between mile 5 and 6. It’s a thing. I need to pee. All the time. (Let’s just say it’s because I’m super hydrated.)

7. Tomorrow I’m totally running 8 miles. Or however many miles I think is way farther than today. Because today isn’t a good day for it, but tomorrow will be. Right now, I’m a little tired.

8. Please Lord, don’t let me bite the dust. Inevitably, I get super tired on the stretch just before the homestretch. When I’m almost back to my house, I’m all, “Sweet! Just another half mile!” But just before then, I’m all, “Why did I ever let myself run for this many minutes in a row? I clearly am not hydrated or energized enough for this. I made a horrible decision and I’m going to chip my teeth on the sidewalk when I fall.” But I’m definitely not being over-dramatic about the situation.

9. These leggings are totally too big. I usually run in leggings, especially this time of year before it’s too warm. Recently, I’ve been having issues finding leggings that don’t ride up, or slide down, or twist, or keep me too warm, or let too much wind in. I have several different brands, and they’re all fine, but not amazing. Any tips for me, the OCD running queen?

10. I must be crazy to think I can do this. A half-marathon is 13.1 miles. The farthest I’ve gone recently is 7.2 miles. It seems I have a ways to go. I MUST BE CRAZY, Y’ALL.

But hey! Running makes me feel good, look good, and be able to talk like a crazy exercise freak with a lot of other people, including strangers. Cheers to the insane runners!

2 thoughts on “10 Thoughts I Have On a Long Run”

  1. First of all, 7.2 miles? That’s more than half of your target. You are rocking this!
    Second, great. Running season starts here in a few weeks (usually late April for me) and now all I’m going to think about is knocking my teeth out on a curb.
    Third, I wish I could find it but I think I bookmarked it on my old computer, but there was a site and presumably an app that would let you input your target speed, and then make a playlist of your songs with the corresponding tempo.
    Fourth, don’t knock the kegels! I focused more on pelvic floor health through the second pregnancy and postpartum period, and I noticed a HUGE difference. But I’ve also done a lot of reading that is saying kegels in isolation aren’t nearly as effective as doing them along with squats. OK, I’ll shut up about kegels now. Don’t worry, I know I’m weird.

    Liked by 1 person

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